There are times when you simply can’t resist the temptation of tasting delicious meals which results in putting on weight and gaining some fat in the most critical body parts.
There are also periods of the year when you usually sit at home without being involved in any physical activities and this also contributes to overweight and accumulated fat around your stomach.
Grapefruit is definitely considered among the leading fat-burning ingredients thanks to the presence of powerful enzymes that kick-start your metabolism and target excess body fat so that they break down fat cells and prevent formation of new ones.
Carrots are ideal for fat-free snacking without being worried for putting on more weight than you already have.
Carrots are a low-glycemic food, which means they create a slower blood glucose response upon eating them, which is quite important for controlling your cravings for food.
Ginger deserves special status when it comes to burning body fat. Ginger increases the ability of body to burn fat by 20-30 % and produces energy during the process.
Grapefruit-ginger combination is also excellent for liver cleansing and flushing out toxins accumulated in your body. Getting rid of toxins in your system further assists the fat-burning process going on in your body.
It is of crucial importance to drink 2-3 liters of water every day. Drink this juice whenever you like, there is no time restriction. You choose when you drink it. You can consume it immediately after waking up, between breakfast and lunch, or in the evening.
There isn’t any special diet you should follow, just make sure you limit the amount of consumed food during the day.
Ingredients:
- 1 grapefruit
- 4 carrots
- a thumb of ginger
- 1/3 cup water
Instructions:
Place the ingredients in a juicer and process well until you get this amazing nutritious drink. Consume every time of the day according to your desire. Prepare this drink for several days until you notice results.